I provide psychotherapy for people who struggle with anxiety, low mood, intrusive thoughts, or the weight of past experiences that still affect daily life.

Therapy with me is a partnership. We’ll explore your thoughts, emotions, and patterns at a pace that feels safe and manageable. I check in regularly about what’s working, and we adjust together. Sessions combine understanding with practical strategies, helping you make changes that fit your life rather than forcing a “one-size-fits-all” approach. My goal is that you’ll leave sessions feeling seen, understood, and equipped to take small, meaningful steps forward.

To learn more about what therapy with me looks like and the clients I work with, please click here.

**Current openings for clients seeking weekly therapy and intensives, as of 9/1/26: Monday AM, Tuesday AM & PM, Wednesday AM, Thursday AM & PM, and occasional Fridays, for clients in MA, VT, NH, and ME.**